Welcome to Nutritious Beginnings!
A Canadian Prenatal Nutrition Program to help and support pregnant women. Contact us if:
- You think you might not be eating properly or are unable to get the foods you need for a healthy pregnancy.
- You need information to make healthy choices during pregnancy
- You feel alone, have little support, or have trouble accessing services
- You are a teen
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Join Nutritious Beginnings to Give your Baby the
Best Start in Life! |
Our participants have been able to eat healthier, have healthier birth weights, cut back or quit smoking, start breastfeeding, feel supported, and more! |
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Nutritious Beginnings Provides:
- Vitamins to help grow a healthy baby
- Food coupons for milk, fruit and vegetables every month during your pregnancy
- Information on healthy eating
- Baby gifts and supplies
- Support for you and your baby
- A place to meet others for friendship and support
- A chance to learn about topics important to you and your baby.
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Nutritious Beginnings Can Connect You To:
- Prenatal classes
- Breastfeeding information and support
- Parenting groups
- Community cooking and shopping groups
- Support for counselling on smoking, alcohol, drugs, stress and/or abuse
- Other moms just like you
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